Total Growth Fitness
Plans & Pricing
Choose the plan that fits your goals. Every program is built around you.
Monthly
Online Coaching
Personalized 1-on-1 online coaching with custom programming, weekly check-ins, and direct access to Tanesha. Minimum 2-month commitment, with the option to extend longer based on your needs.
$130.00/month
Personalized Workout Plan
A fully customized workout program built around your goals, fitness level, and available equipment. One-time purchase.
$45.00
Personalized Meal Plan
A custom nutrition plan tailored to your body, goals, and food preferences. Includes macros, meal ideas, and grocery guidance. One-time purchase.
$35.00
Best Value
Meal + Workout Bundle
Get both the Personalized Meal Plan and Workout Plan together at a $10 savings. Everything you need to transform your body and fuel your performance.
$70.00
