Total Growth Fitness

Plans & Pricing

Choose the plan that fits your goals. Every program is built around you.

Online Coaching
Monthly

Online Coaching

Personalized 1-on-1 online coaching with custom programming, weekly check-ins, and direct access to Tanesha. Minimum 2-month commitment, with the option to extend longer based on your needs.

$130.00/month
Personalized Workout Plan

Personalized Workout Plan

A fully customized workout program built around your goals, fitness level, and available equipment. One-time purchase.

$45.00
Personalized Meal Plan

Personalized Meal Plan

A custom nutrition plan tailored to your body, goals, and food preferences. Includes macros, meal ideas, and grocery guidance. One-time purchase.

$35.00
Meal + Workout Bundle
Best Value

Meal + Workout Bundle

Get both the Personalized Meal Plan and Workout Plan together at a $10 savings. Everything you need to transform your body and fuel your performance.

$70.00